Jean Rothman, MFT, Counseling for Your Wellbeing
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  • Home
  • Women
  • Stress
  • Energy Psychology
  • Preschoolers
  • Reviews
  • FAQs
  • About
    • Quotes that Inspire Me
  • Contact
Coaching & Counseling for Your Wellbeing

​WELCOME!
Are you in emotional pain, anxious, stressed or confused? 
I'm glad you stopped by to learn more about doing therapy with me. My approach is one that blends body and mind, engaging the whole person in healing from emotional pain, stress, loss or whatever is interrupting the life of joy and ease you are seeking.  
 My approach is to journey alongside of you, witnessing, honoring and being with you, as we explore what changes you wish to make in your life.  
I sincerely wish you luck on your journey 
towards greater emotional and mental health.  
,
I am licensed to see clients ANYWHERE in the state of CALIFORNIA!

Free Phone Consultation!

I know that finding a therapist can feel challenging. Yet it is very important to choose carefully.  Why? Because research shows us that it is your relationship with your therapist that is most likely to influence your chances of feeling better, and not necessarily the type of therapy they practice.  I offer a free 15-minute phone consultation to see whether we would be a "good fit" to work together. 
CALL NOW!
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Specialty Areas 

​Women with Depression

Are you feeling down? Discouraged? Low energy? Overwhelmed?
It's possible you are suffering from depression, which affects millions of women worldwide. There are many reasons for depression, and they are different in women and in men. READ MORE... 

Anxiety/Stress

If you feel overwhelmed by stress, illness, worry, frustration, fear, low self-esteem, family issues, or any of the other hundreds of things that cause stress, there is effective help! Just about anything in life can be a stressor.  And, to make things more complicated, what is stressful for one person, may not be for another. Only you can know what is bothering you enough to seek help to release and relieve stress. READ MORE...

Psychotherapeutic Reiki

If you are interested, I can utilize Psychotherapeutic Reiki, an approach to therapy that adds in-session work with the body's energy field. READ MORE...

Pregnant Women &
New Moms

Your mental and emotional health while you are pregnant and after the baby is born can be complicated. And dealing with the Coronavirus only makes things more complex.  While our society paints a picture of parents idyllically welcoming a new birth in the family, reality can be much more challenging, for moms as well as dads. READ MORE...

Parenting Preschoolers

I recently read the following story online and just had to laugh at how true it is! It read:
"Listen to me," I snarled to my daughter through clenched teeth, "I have authority over you and you will do exactly as I say." My four-year-old scowled at me and declared, "Well, I have TWO thorities over you, and you'll do what I say!" She then ran into her...
READ MORE...
CONTACT ME
 Jean T. Rothman, MFT, is licensed by the State of California to counsel people anywhere in the state.
In person, I serve the Encinitas - Carlsbad - Oceanside - Vista area. 
I see private-pay clients and am an Out-of-Network provider for Anthem, Aetna and most other PPO plans. 
​Also, I take MHN and Cigna health insurance, and Medi-Cal (but ONLY IF it is through Healthnet/MHN).
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  • Home
  • Women
  • Stress
  • Energy Psychology
  • Preschoolers
  • Reviews
  • FAQs
  • About
    • Quotes that Inspire Me
  • Contact